Customized Nutrition Plans
Custom Macro plans designed specifically for you and your lifestyle.
Customized Fitness Plans
Plans designed for the gym or at home and any level of experience.
Functional Health Coaching
Plans & protocols to tackle underlying health conditions with lifestyle management.
My name is Ashley Dwyer, owner/operator of The Big Day Nutrition! I wanted to introduce myself and share my story so you can see exactly why I love what I do!
It all started back in grade school, where I thrived as a mathlete and science nerd, but also as a little tomboy trying to beat the boys on the blacktop.
My love for math, science, and sports propelled me through high school, where I played on several varsity sports teams, was a member of the math honor society, and where I chose my career as a health professional.