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Meet the TeamBDN Coaches

Helping you channel your full potential!

No matter who you work with at TeamBDN Coaching, know that you’ll be in the BEST hands. Each of our coaches were hand-picked for their expertise, mindset, and coaching styles to give you the best experience possible! 

Meet Coach Ashley

 

What’s up, guys?!

My name is Dr. Ashley Dwyer! I am the Founder/CEO of The Big Day Nutrition! Before starting this amazing company back in 2018, I went to school for and worked as a retail pharmacist, graduating UF College of Pharmacy in 2014.

As a pharmacist, I felt I was never able to fully help my patients as much as I could. Many of the illnesses we dispensed medications for are preventable and can be managed/alleviated with lifestyle modifications and a better diet. This lead me to step out of the literal pharmacy box and venture into health coaching! 

With 10 years of experience in pharmacology, healthcare, NPC bodybuilding competition experience, my own health issues, numerous functional medicine practitioners, and many certifications, my main goal is to help clients like yourself learn the ins and outs of balanced nutrition and training WITHOUT the crash diets. 

Current credentials: PharmD, ACE Health Coach, HMCC, FNMS, Plant-based nutrition, and soon to be Women’s Health.

I believe in learning how to fuel our bodies correctly, clean ingredients, strength training, and a positive mindset. Life is meant to be lived, and we don’t have to restrict ourselves to do it healthfully!

Meet Coach Casey!

 Hi! I’m Casey!

I am your beach bum, adventure-seeking, fun, fitness coach!

Speaking of fitness, I’ve been a certified personal trainer for 7 years now! I’m also certified in TRX, Health Coaching, Orthopedic Fitness, and soon to be Mindset Coaching.

I have a huge passion for helping women achieve sustainability and enjoyment in their lifestyles; all while making progress within their own fitness journeys!

I’m a firm believer in keeping a positive mindset and attitude  and find that it’s a key component to achieving any goal you have!

This is all why I love working with The Big Day Nutrition and I can’t  wait to help you get started on your own incredible journey, too!

Meet Coach Savannah!

Hey, I’m Savannah! 

I’m a wife, boy mama, dog + cat mom, outdoors enthusiast, and ICED COFFEE ADDICT!

Living an active lifestyle has always been very important to me since I could walk. What started with competing in various athletic teams year round turned into learning the ins and outs of strength training and nutrition.

After navigating my health journey through pregnancy and postpartum, I developed an ENTIRE new passion for the human body and women’s health specifically. I knew I was meant to work with women and help them learn their bodies in depth and improve their health for themselves, for fertility, for pregnancy, and for the postpartum mom life!

I have a Bachelor’s of Science degree in Biological Sciences, am a certified personal trainer, Prenatal and Postpartum certified, Health Coach, and Precision Nutrition certified!

What I love most about the BDN team is the community/family! Clients are always hyping each other up in the group chat, offering suggestions to everyone, sharing recipes, and just overall supporting one another in all aspects of their lives. There is constantly education happening in Team BDN where long standing fitness/nutrition myths and fad diets are debunked and clients are finally understanding how their bodies are supposed to work and how to properly fuel them. GIVE US ALL THE CARBS!!

Meet Coach Ashley

What’s up, guys?!

My name is Dr. Ashley Dwyer! I am the Founder/CEO of TeamBDN Coaching (formerly, The Big Day Nutrition)! Before starting this amazing company back in 2018, I went to school for and worked as a retail pharmacist, graduating UF College of Pharmacy in 2014.

As a pharmacist, I felt I was never able to fully help my patients as much as I could. Many of the illnesses we dispensed medications for are preventable and can be managed/alleviated with lifestyle modifications and a better diet. This lead me to step out of the literal pharmacy box and venture into health coaching! 

With 10 years of experience in pharmacology, healthcare, NPC bodybuilding competition experience, my own health issues, numerous functional medicine practitioners, and many certifications, my main goal is to help clients like yourself learn the ins and outs of balanced nutrition and training WITHOUT the crash diets. 

Current credentials: PharmD, ACE Health Coach, HMCC, FNMS, Plant-based nutrition, and soon to be Women’s Health.

I believe in learning how to fuel our bodies correctly, clean ingredients, strength training, and a positive mindset. Life is meant to be lived, and we don’t have to restrict ourselves to do it healthfully!

Meet Coach Casey!

Hi! I’m Casey!

I am your beach bum, adventure-seeking, fun, fitness coach!

Speaking of fitness, I’ve been a certified personal trainer for 7 years now! I’m also certified in TRX, Health Coaching, Orthopedic Fitness, and soon to be Mindset Coaching.

I have a huge passion for helping women achieve sustainability and enjoyment in their lifestyles; all while making progress within their own fitness journeys!

I’m a firm believer in keeping a positive mindset and attitude  and find that it’s a key component to achieving any goal you have!

This is all why I love working with TeamBDN Coaching and I can’t  wait to help you get started on your own incredible journey, too!

Meet Coach Savannah!

Hey, I’m Savannah! 

I’m a wife, boy mama, dog + cat mom, outdoors enthusiast, and ICED COFFEE ADDICT!

Living an active lifestyle has always been very important to me since I could walk. What started with competing in various athletic teams year round turned into learning the ins and outs of strength training and nutrition.

After navigating my health journey through pregnancy and postpartum, I developed an ENTIRE new passion for the human body and women’s health specifically. I knew I was meant to work with women and help them learn their bodies in depth and improve their health for themselves, for fertility, for pregnancy, and for the postpartum mom life!

I have a Bachelor’s of Science degree in Biological Sciences, am a certified personal trainer, Prenatal and Postpartum certified, Health Coach, and Precision Nutrition certified!

What I love most about the BDN team is the community/family! Clients are always hyping each other up in the group chat, offering suggestions to everyone, sharing recipes, and just overall supporting one another in all aspects of their lives. There is constantly education happening in Team BDN where long standing fitness/nutrition myths and fad diets are debunked and clients are finally understanding how their bodies are supposed to work and how to properly fuel them. GIVE US ALL THE CARBS!!

Feeling Inspired? Learn How You Can Get Started Today!