FREE LIVE WEBINAR | 60 MINUTES
PMOS MADE PRACTICAL
PMOS Is More Than an Ovarian Problem.
And that's why your approach might not be working.
You've been told to lose weight, cut carbs, manage stress, or just take birth control. But has anyone actually explained what's happening in your body?
SAVE MY FREE SEAT
October 27, 2026 | 7pm CST
Live Online + Q&A
Dr. Ashley Dwyer, PharmD
Pharmacist & Clinical Lifestyle Coach
LET'S TALK ABOUT WHAT'S REALLY GOING ON
Your hormones don't exist in isolation. Neither should your strategy.
PMOS isn't simply about your ovaries. It's a complex endocrine and metabolic condition that can involve insulin signaling, androgen excess, reproductive function, and long-term metabolic health.
And understanding those connections can change how you approach your health.
SOUND FAMILIAR?
You're doing everything "right." So why are you still frustrated?
You're not looking for another restrictive diet or a cabinet full of supplements. You want to understand what actually deserves your attention.
✓ You're dealing with irregular periods, acne, unwanted facial hair, or hair thinning.
✓ Weight management feels more complicated than it should.
✓ You're confused about carbs, fasting, exercise, and supplements.
✓ You've been diagnosed with PMOS, but don't understand the metabolic side.
WHAT YOU'LL LEARN
Inside the Free Training
01 / THE BIG PICTURE
Why PMOS Is More Than Your Ovaries
Understand the broader endocrine and metabolic connections behind PCOS, including the proposed PMOS reframing.
02 / INSULIN & ANDROGENS
What Your Symptoms May Be Telling You
Learn how insulin resistance and androgen excess can interact, and why metabolic screening matters.
03 / FOOD & FITNESS
Stop Overcomplicating Your Strategy
Explore evidence-informed nutrition, resistance training, recovery, and sustainable lifestyle approaches.
04 / NEXT STEPS
Know What to Focus on First
Walk away with practical questions to ask your healthcare provider and a clearer understanding of your options.
MEET YOUR HOST
Hi, I'm Dr. Ashley Dwyer.
PharmD | ACE Certified Health Coach
Clinical Lifestyle Coach
I'm a pharmacist turned clinical lifestyle coach, and I help women make sense of complex health challenges without turning wellness into a full-time job.
My approach combines clinical knowledge with practical nutrition, exercise, sleep, stress management, and everyday lifestyle strategies.
Because understanding the science shouldn't require a medical degree, and improving your health shouldn't require your entire life to revolve around it. I also have a PMOS diagnosis, so I can share my experience first-hand!
YOUR INVITATION
Ready to Stop Guessing?
Join this free live training to better understand PCOS, your metabolism, and the foundations that matter.
YES! SAVE MY FREE SEAT100% Free | Live Online | Q&A Included
FREE LIVE WEBINAR
Save Your Free Seat
October 27, 2026 at 7pm CST
Live Online | 60 Minutes + Q&A
By registering, you agree to receive webinar-related emails. Optional marketing emails and SMS messages require appropriate consent.
A Few Quick Answers
Is this really free?
Yes. The training is free. I'll share an optional coaching opportunity at the end, but there's no obligation to purchase anything.
Do I need a PCOS diagnosis?
No. This is an educational training. It does not replace individualized medical evaluation or diagnosis.
What does PMOS mean?
Polyendocrine Metabolic Ovarian Syndrome is a proposed term emphasizing the broader endocrine and metabolic aspects of PCOS. PCOS remains the established clinical term.
Will there be a replay?
A replay will be available for a limited time only!